Date | Wed, 8 March 2006
Time | 3.30 pm or 4.00 pm
Venue | Leinster House, Dublin 2

Dear Leanne,

As March 8th is International Women’s Day, we have decided to change the date and format of our March event to celebrate Women’s Day.

On 8th March we have organised for two tours of Leinster House, taking in the Dáil Chamber and The Seanad.

Afterwards we will adjourn to the Dáil Bar and then have an early dinner at 5.30pm. The cost of the four course dinner is €24.95. Drinks at the bar and wine at the dinner are extra.

There will be two tours of Leinster House taking place: the first kicks off at 3.30pm and the later one at 4.00pm. Please indicate when you are booking which tour you would like to take part in.

Due to the expected popularity of this event, we shall initially be restricting it to Network Dublin Members only, on a first come, first served basis. So if you haven't returned your renewal form, you might want to download it at the bottom of this email!

Book your place - click "I'll be attending". We will confirm your request within 24 hours, advising which tour and where to meet. etc. If you have any questions, please call 087 056 29 83.


View 2006 calendar of Network Dublin events.

On Sunday, 5 March Network Ireland invites you to become a soap star to celebrate International Women's Day. Sponsored walk, followed by lunch and pamper session. Read more...(pdf)

Welcome to the following new members of Network Dublin.

Lynda & Rosemary Delaney
Publishers of a new women’s magazine -
Women Mean Business

Finola Sloyan
Costa del Sol Events
Multi-service event organiser in Southern Spain

Sharon Robinson
Watts International
Property & Construction Consultants

Sinead Kiernan
PMI Group
Mortgage Insurance Company

Hazel McElwain
Matheson Ormsby Prentice
Corporate Law Firm

Jean Dempsey
Pro Forma Consulting
Business Consulting

RENEW your membership
or
JOIN Network Dublin before the end of February and you could win your membership fee back!

That's right - you pay your fees by the end of February and you could be rewarded with getting them back.

A second lucky lady will win 3 vouchers to bring guests to any Network Dublin event throughout the year.

Join Network Dublin

Renew Membership

February's event which took place in the Burlington Hotel was a very informative talk on nutrition and what we should be eating by Roisin O'Kelly of Breath of Life Clinic in Portmarnock.

Roisin's practical tips on foods to include in our diets will ensure that all who attended will look and feel great as we we enter the spring. The healthy theme was carried over in the canape's, fresh juices were available, as well as wine. The room was filled with new and old members, as well as a healthy number of visitors who all seemed to be enjoying themselves.

Roisin's top tips may be summarised as follows:

• Have a glass of water first thing in the morning and a piece of fruit (pears are good because they are cleansing). Then have porridge or good quality muesli to ensure a good start to the day.
• Try to have a big salad at least 3 times a week. Add tuna or other oily fish to your salad to ensure you're getting enough oils. Homemade soups are good too.
• Dinner shouldn't be eaten too late and try to make the effort to cook something. It only takes 15 mins to cook up a healthy stir fry or to roast some veggies.
• Water, sleep, and exercise are also highly recommended!

You can contact Roisin on (01) 846 0942 for a Naturopathy consultation.

Many thanks to our sponsors:
Health Living and Wellbeing Magazine and Sweetbank Farm.